https://www.podbean.com/media/share/pb-c6p6i-94dc6b

In this episode we are joined by Carly Martin from CarlyMartin_Fastpitchshe is the creator of Coast 2 Coast Elite. We talk to her about her about how she ended up playing Division 1 softball, she also talks about the teachniques she uses as a pitching coach. Carly also talks about, conditioning, nutrition, and recovery. Follow Us On All Things Social Media!!